Embodied Prayer to Start the Day

Thursdays 8.30 – 9.00am  during Advent and Lent

A gentle synthesis of mindful body awareness, movement improvisation and Christian contemplative prayer, inspired by scripture and images from nature.

An Introduction to Embodied Prayer

A session lasting about 1 hour - arranged on demand for small to medium sized groups

Introducing and practicing foundations for an affirming and compassionate approach to embodied prayer, through which we may become more attentive to God’s presence with us in the here and now.

Transforming Shame through Embodied Prayer

A six week course for aprox 8 people, each session 1.5 hours

An opportunity to engage with embodied prayer practices that provide nourishment and resources for people who struggle with shame.

Embodied Reflection Mini Groups

Sessions for 2 or 3 people lasting up to 1.5 hours arranged on demand

An opportunity to practice embodied listening, giving time, space and prayerful attention to a chosen aspect of our lives, working with the wisdom of our bodies in stillness and movement.