Welcome! I will open the room 10 minutes early so you have a chance to connect before we start the prayer session at 8.30am. Use the time before we start to relax and get comfortable, and please try to join from a quiet space, or join on mute to avoid disturbance.

If possible, I recommend sitting in a fairly upright chair which allows your feet to rest on the floor. You won't need much space - just some clear space around you to reach out and move safely.

There will be an opportunity to move standing up, but if you prefer to stay seated that is fine as well. I will join shortly before we begin and will give a brief introduction before guiding the session.

This is a self-supporting ministry. These Lent embodied prayer meditations are offered freely as taster sessions. For regular participants a donation would be appreciated. To make a contribution please use the following details:

Bank details: 

Mrs Rachel Mary Michael

Sort code: 40 44 39

Account no. 21504142