We are living through a time of significant change and upheaval in which familiar systems, structures and concepts are being challenged to adapt and grow in order to accommodate new insights and understanding.
One such construct is the Western idea of body-mind dualism, in which body and mind are viewed as separate, with the mind functioning at a higher, more spiritual level than the body.
Neuroscience now reveals that body-mind operates in a much more holistic, interdependent way and this has profound implications for religious and spiritual practice.
The integration of body, mind and spirit has been a key element within the broad field of contemporary spirituality for many years and there is a growing interest in the embodiment of spiritual practice within the Christian tradition. Embodied Perspective is a resource which contributes to this emerging field.
with Rachel Michael - dance movement therapist and lay pioneer
New online course - starting soon
Transforming Shame through Embodied Prayer
Shame is a feeling which many of us are familiar with. On the positive side, it enables us to be considerate towards others and to maintain appropriate social boundaries.
Unhealthy shame, however, may be experienced as a painful sense of inadequacy, vulnerability and alienation often accompanied by feelings of worthlessness and a tendency towards self-criticism, or even self-hatred. The legacy of unhealthy shame interferes with our flourishing as people loved by God.
This course is an opportunity to engage with embodied prayer practices that provide nourishment and resources for people who struggle with shame. Praying in and through our body helps to bypass mental obstacles and negative beliefs, opening the way for the Holy Spirit to bring healing into our lives.
We will engage with five life-giving themes: belonging, protection, blessing, delight and radiance.
Grove booklet available now…
Many forms of contemporary spirituality emphasise the body and its role in ritual and growth, yet Christian mission, worship and life has often been impoverished by focusing only on the mind. This helpful booklet notes the significance of cultural change and urges a more holistic approach that is not threatened by new developments but incorporates a healthy, biblical approach to wholeness that will speak to what people are seeking today.
“Movement has always been used for two distinct aims: the attainment of tangible values in all kinds of work, and the approach to intangible values in prayer and worship.”
— Rudolph Laban
“Just as the body wears clothes and the flesh skin, and the bones flesh, and the heart the chest,
so we, soul and body, are clothed and enfolded in the goodness of God.”
Julian of Norwich